{"id":1128,"date":"2026-05-06T18:15:54","date_gmt":"2026-05-06T18:15:54","guid":{"rendered":"https:\/\/tinaverstraeten.com\/?page_id=1128"},"modified":"2026-05-07T06:53:57","modified_gmt":"2026-05-07T06:53:57","slug":"elementor-1128","status":"publish","type":"page","link":"https:\/\/tinaverstraeten.com\/","title":{"rendered":"home page"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1128\" class=\"elementor elementor-1128\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-074dd71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"074dd71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-863aa66\" data-id=\"863aa66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-883bb74 elementor-widget elementor-widget-html\" data-id=\"883bb74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"en\">\n<head> <script id=\"mcjs\">!function(c,h,i,m,p){m=c.createElement(h),p=c.getElementsByTagName(h)[0],m.async=1,m.src=i,p.parentNode.insertBefore(m,p)}(document,\"script\",\"https:\/\/chimpstatic.com\/mcjs-connected\/js\/users\/4013984d25311eb9955ab0d13\/756d8b579ce1aa4683357b871.js\");<\/script>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Tina Verstraeten \u2014 Breathwork &amp; Human, Slowly<\/title>\n<meta name=\"description\" content=\"Breathwork practitioner and somatic educator. Sessions and the Human, Slowly publication \u2014 translations from the body.\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Lora:ital,wght@0,400;0,500;0,600;1,400;1,500&family=Poppins:wght@300;400;500&display=swap\" rel=\"stylesheet\">\n<style>\n  *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n  :root {\n    --cream:   #F5F0E6;\n    --cream-d: #EDE7D8;\n    --coral:   #C7402E;\n    --coral-d: #A33320;\n    --ink:     #2A2A2A;\n    --ink-mid: #4A4A4A;\n    --ink-lt:  #7A7A7A;\n    --rule:    #D8D0C0;\n    --serif:   'Lora', Georgia, serif;\n    --sans:    'Poppins', sans-serif;\n  }\n\n  html { scroll-behavior: smooth; }\n\n  body {\n    background: var(--cream);\n    color: var(--ink);\n    font-family: var(--serif);\n    font-size: 17px;\n    line-height: 1.75;\n    -webkit-font-smoothing: antialiased;\n  }\n\n  \/* \u2500\u2500 NAV \u2500\u2500 *\/\n  nav {\n    position: fixed;\n    top: 0; left: 0; right: 0;\n    z-index: 100;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    padding: 1.2rem 4rem;\n    background: var(--cream);\n    border-bottom: 0.5px solid var(--rule);\n    transition: box-shadow 0.3s;\n  }\n  nav.scrolled { box-shadow: 0 1px 12px rgba(0,0,0,0.06); }\n\n  .nav-logo {\n    display: flex;\n    flex-direction: column;\n    line-height: 1.1;\n    text-decoration: none;\n  }\n  .nav-logo .name {\n    font-family: var(--serif);\n    font-size: 0.95rem;\n    font-weight: 500;\n    color: var(--ink);\n    letter-spacing: 0.01em;\n  }\n  .nav-logo .tagline {\n    font-family: var(--sans);\n    font-size: 0.55rem;\n    font-weight: 300;\n    color: var(--coral);\n    letter-spacing: 0.18em;\n    text-transform: uppercase;\n  }\n\n  .nav-links {\n    display: flex;\n    align-items: center;\n    gap: 2.5rem;\n    list-style: none;\n  }\n  .nav-links a {\n    font-family: var(--sans);\n    font-size: 0.72rem;\n    font-weight: 400;\n    letter-spacing: 0.12em;\n    text-transform: uppercase;\n    color: var(--ink-mid);\n    text-decoration: none;\n    transition: color 0.2s;\n  }\n  .nav-links a:hover { color: var(--coral); }\n  .nav-links .cta-link {\n    color: var(--coral);\n    border-bottom: 1px solid var(--coral);\n    padding-bottom: 1px;\n  }\n\n  \/* \u2500\u2500 HERO \u2500\u2500 *\/\n  .hero {\n    min-height: 100vh;\n    display: flex;\n    flex-direction: column;\n    justify-content: center;\n    padding: 7rem 4rem 5rem;\n    max-width: 1100px;\n    margin: 0 auto;\n  }\n  .hero-overline {\n    font-family: var(--sans);\n    font-size: 0.65rem;\n    font-weight: 300;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: var(--coral);\n    margin-bottom: 2rem;\n    opacity: 0;\n    transform: translateY(10px);\n    animation: fadeUp 0.7s 0.2s forwards;\n  }\n  .hero h1 {\n    font-family: var(--serif);\n    font-size: clamp(2.6rem, 5.5vw, 4.8rem);\n    font-weight: 400;\n    line-height: 1.12;\n    color: var(--ink);\n    max-width: 820px;\n    opacity: 0;\n    transform: translateY(14px);\n    animation: fadeUp 0.8s 0.4s forwards;\n  }\n  .hero h1 em {\n    font-style: italic;\n    color: var(--coral);\n  }\n  .hero-body {\n    margin-top: 2.5rem;\n    max-width: 520px;\n    font-size: 1rem;\n    color: var(--ink-mid);\n    line-height: 1.8;\n    opacity: 0;\n    transform: translateY(10px);\n    animation: fadeUp 0.7s 0.65s forwards;\n  }\n  .hero-actions {\n    display: flex;\n    gap: 1.5rem;\n    margin-top: 3rem;\n    flex-wrap: wrap;\n    opacity: 0;\n    transform: translateY(8px);\n    animation: fadeUp 0.7s 0.85s forwards;\n  }\n  .btn-primary {\n    display: inline-block;\n    padding: 0.85rem 2.2rem;\n    background: var(--coral);\n    color: white;\n    font-family: var(--sans);\n    font-size: 0.72rem;\n    font-weight: 400;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    text-decoration: none;\n    transition: background 0.2s, transform 0.15s;\n  }\n  .btn-primary:hover { background: var(--coral-d); transform: translateY(-1px); }\n\n  .btn-ghost {\n    display: inline-block;\n    padding: 0.85rem 2.2rem;\n    border: 1px solid var(--ink-mid);\n    color: var(--ink-mid);\n    font-family: var(--sans);\n    font-size: 0.72rem;\n    font-weight: 400;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    text-decoration: none;\n    transition: border-color 0.2s, color 0.2s;\n  }\n  .btn-ghost:hover { border-color: var(--coral); color: var(--coral); }\n\n  .hero-scroll {\n    margin-top: 5rem;\n    font-family: var(--sans);\n    font-size: 0.6rem;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: var(--ink-lt);\n    display: flex;\n    align-items: center;\n    gap: 0.8rem;\n    opacity: 0;\n    animation: fadeUp 0.5s 1.3s forwards;\n  }\n  .scroll-line {\n    width: 40px;\n    height: 0.5px;\n    background: var(--rule);\n  }\n\n  \/* \u2500\u2500 SECTIONS GENERAL \u2500\u2500 *\/\n  section {\n    padding: 7rem 4rem;\n    max-width: 1100px;\n    margin: 0 auto;\n  }\n  .section-full {\n    max-width: none;\n    padding-left: 0;\n    padding-right: 0;\n  }\n  .section-inner {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 4rem;\n  }\n\n  .section-label {\n    font-family: var(--sans);\n    font-size: 0.62rem;\n    font-weight: 300;\n    letter-spacing: 0.22em;\n    text-transform: uppercase;\n    color: var(--coral);\n    margin-bottom: 1.8rem;\n  }\n\n  hr.section-rule {\n    border: none;\n    border-top: 0.5px solid var(--rule);\n    margin: 0;\n  }\n\n  \/* \u2500\u2500 ABOUT \u2500\u2500 *\/\n  .about-grid {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 7rem;\n    align-items: center;\n  }\n  .about-image {\n    aspect-ratio: 3\/4;\n    background: var(--cream-d);\n    position: relative;\n    overflow: hidden;\n  }\n  .about-image img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n    display: block;\n  }\n  .about-image-placeholder {\n    width: 100%;\n    height: 100%;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    font-family: var(--sans);\n    font-size: 0.65rem;\n    letter-spacing: 0.15em;\n    color: var(--ink-lt);\n    text-transform: uppercase;\n  }\n  .about-text h2 {\n    font-family: var(--serif);\n    font-size: clamp(1.8rem, 3vw, 2.6rem);\n    font-weight: 400;\n    line-height: 1.25;\n    margin-bottom: 2rem;\n    color: var(--ink);\n  }\n  .about-text h2 em {\n    font-style: italic;\n    color: var(--coral);\n  }\n  .about-text p {\n    color: var(--ink-mid);\n    font-size: 0.96rem;\n    margin-bottom: 1.4rem;\n    line-height: 1.85;\n  }\n  .credentials {\n    margin-top: 2.5rem;\n    padding-top: 2rem;\n    border-top: 0.5px solid var(--rule);\n    display: flex;\n    flex-direction: column;\n    gap: 0.5rem;\n  }\n  .credential-item {\n    font-family: var(--sans);\n    font-size: 0.7rem;\n    font-weight: 300;\n    letter-spacing: 0.1em;\n    color: var(--ink-lt);\n    text-transform: uppercase;\n  }\n\n  \/* \u2500\u2500 SESSIONS SECTION \u2500\u2500 *\/\n  .sessions-bg {\n    background: var(--ink);\n    padding: 7rem 0;\n  }\n  .sessions-inner {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 4rem;\n  }\n  .sessions-inner .section-label { color: var(--coral); }\n\n  \/* Session type tabs *\/\n  .session-tabs {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 3rem;\n    margin-top: 4rem;\n    margin-bottom: 5rem;\n  }\n  .session-tab {\n    border: 0.5px solid rgba(255,255,255,0.12);\n    padding: 2.5rem;\n  }\n  .session-tab-label {\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 300;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: var(--coral);\n    margin-bottom: 1rem;\n    display: block;\n  }\n  .session-tab h3 {\n    font-family: var(--serif);\n    font-size: clamp(1.3rem, 2.2vw, 1.8rem);\n    font-weight: 400;\n    line-height: 1.25;\n    color: white;\n    margin-bottom: 1.4rem;\n  }\n  .session-tab h3 em {\n    font-style: italic;\n    color: var(--coral);\n  }\n  .session-tab p {\n    color: rgba(255,255,255,0.6);\n    font-size: 0.92rem;\n    line-height: 1.85;\n    margin-bottom: 1.2rem;\n  }\n\n  \/* Series section *\/\n  .series-block {\n    border-top: 0.5px solid rgba(255,255,255,0.1);\n    padding-top: 4rem;\n    margin-bottom: 5rem;\n  }\n  .series-heading {\n    font-family: var(--serif);\n    font-size: clamp(1.6rem, 2.8vw, 2.4rem);\n    font-weight: 400;\n    line-height: 1.2;\n    color: white;\n    margin-bottom: 1rem;\n  }\n  .series-heading em { font-style: italic; color: var(--coral); }\n  .series-desc {\n    color: rgba(255,255,255,0.6);\n    font-size: 0.92rem;\n    line-height: 1.85;\n    max-width: 680px;\n    margin-bottom: 3rem;\n  }\n  .series-steps {\n    display: grid;\n    grid-template-columns: repeat(5, 1fr);\n    gap: 0;\n    border-top: 0.5px solid rgba(255,255,255,0.1);\n  }\n  .series-step {\n    padding: 1.8rem 1.5rem 1.8rem 0;\n    border-right: 0.5px solid rgba(255,255,255,0.1);\n  }\n  .series-step:last-child { border-right: none; }\n  .series-step:not(:first-child) { padding-left: 1.5rem; }\n  .series-step-num {\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 300;\n    color: var(--coral);\n    letter-spacing: 0.1em;\n    display: block;\n    margin-bottom: 0.6rem;\n  }\n  .series-step-name {\n    font-family: var(--sans);\n    font-size: 0.68rem;\n    font-weight: 400;\n    letter-spacing: 0.06em;\n    text-transform: uppercase;\n    color: white;\n    margin-bottom: 0.4rem;\n  }\n  .series-step-desc {\n    font-family: var(--serif);\n    font-style: italic;\n    font-size: 0.82rem;\n    color: rgba(255,255,255,0.45);\n    line-height: 1.65;\n  }\n\n  \/* Pricing *\/\n  .pricing-row {\n    display: flex;\n    gap: 2rem;\n    flex-wrap: wrap;\n    margin-bottom: 3rem;\n    align-items: flex-end;\n  }\n  .price-card {\n    border: 0.5px solid rgba(255,255,255,0.15);\n    padding: 1.8rem 2.2rem;\n    flex: 1;\n    min-width: 200px;\n  }\n  .price-card-label {\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 300;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: rgba(255,255,255,0.4);\n    display: block;\n    margin-bottom: 0.6rem;\n  }\n  .price-card-amount {\n    font-family: var(--serif);\n    font-size: 2rem;\n    font-weight: 400;\n    color: white;\n    margin-bottom: 0.3rem;\n  }\n  .price-card-note {\n    font-family: var(--sans);\n    font-size: 0.62rem;\n    font-weight: 300;\n    color: rgba(255,255,255,0.4);\n    letter-spacing: 0.06em;\n  }\n  .price-card.highlight {\n    border-color: rgba(199,64,46,0.5);\n    background: rgba(199,64,46,0.06);\n  }\n  .price-card.highlight .price-card-label { color: var(--coral); }\n  .price-card-saving {\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 400;\n    color: var(--coral);\n    letter-spacing: 0.06em;\n    display: block;\n    margin-top: 0.3rem;\n  }\n\n  .sessions-cta {\n    display: flex;\n    flex-direction: column;\n    gap: 1rem;\n    align-items: flex-start;\n  }\n  .sessions-policy {\n    font-family: var(--sans);\n    font-size: 0.6rem;\n    font-weight: 300;\n    color: rgba(255,255,255,0.3);\n    letter-spacing: 0.06em;\n    line-height: 1.7;\n    max-width: 460px;\n  }\n  .btn-white {\n    display: inline-block;\n    padding: 0.9rem 2.4rem;\n    border: 1px solid rgba(255,255,255,0.4);\n    color: white;\n    font-family: var(--sans);\n    font-size: 0.72rem;\n    font-weight: 400;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    text-decoration: none;\n    transition: border-color 0.2s, background 0.2s;\n    width: fit-content;\n  }\n  .btn-white:hover { border-color: white; background: rgba(255,255,255,0.06); }\n\n  \/* \u2500\u2500 GROUP SESSIONS \u2014 coming soon \u2500\u2500 *\/\n  .group-section {\n    background: var(--cream-d);\n    padding: 6rem 0;\n  }\n  .group-inner {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 4rem;\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 7rem;\n    align-items: center;\n  }\n  .group-text h2 {\n    font-family: var(--serif);\n    font-size: clamp(1.8rem, 3vw, 2.6rem);\n    font-weight: 400;\n    line-height: 1.25;\n    color: var(--ink);\n    margin-bottom: 1.5rem;\n  }\n  .group-text h2 em { font-style: italic; color: var(--coral); }\n  .group-text p {\n    color: var(--ink-mid);\n    font-size: 0.96rem;\n    line-height: 1.85;\n    margin-bottom: 1.2rem;\n  }\n  .coming-soon-badge {\n    display: inline-block;\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 400;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: var(--coral);\n    border: 1px solid var(--coral);\n    padding: 0.35rem 0.8rem;\n    margin-bottom: 2rem;\n  }\n  .waitlist-form {\n    display: flex;\n    gap: 0;\n    margin-top: 2rem;\n  }\n  .waitlist-form input[type=\"email\"] {\n    flex: 1;\n    padding: 0.85rem 1.1rem;\n    border: 1px solid var(--rule);\n    border-right: none;\n    background: white;\n    font-family: var(--sans);\n    font-size: 0.8rem;\n    color: var(--ink);\n    outline: none;\n  }\n  .waitlist-form input::placeholder { color: var(--ink-lt); }\n  .waitlist-form button {\n    padding: 0.85rem 1.6rem;\n    background: var(--ink);\n    color: white;\n    border: none;\n    font-family: var(--sans);\n    font-size: 0.62rem;\n    font-weight: 400;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    cursor: pointer;\n    transition: background 0.2s;\n    white-space: nowrap;\n  }\n  .waitlist-form button:hover { background: var(--coral); }\n  .group-visual {\n    aspect-ratio: 4\/3;\n    background: var(--cream);\n    border: 0.5px solid var(--rule);\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    position: relative;\n    overflow: hidden;\n  }\n  .group-visual-inner {\n    text-align: center;\n    padding: 3rem;\n  }\n  .group-visual-title {\n    font-family: var(--serif);\n    font-style: italic;\n    font-size: clamp(2rem, 4vw, 3.5rem);\n    color: var(--ink);\n    opacity: 0.15;\n    line-height: 1.1;\n  }\n\n  \/* \u2500\u2500 HUMAN SLOWLY \u2500\u2500 *\/\n  .hs-section { background: var(--cream); }\n  .hs-header {\n    display: flex;\n    align-items: flex-end;\n    justify-content: space-between;\n    margin-bottom: 4rem;\n    gap: 2rem;\n  }\n  .hs-header-left { max-width: 560px; }\n  .hs-title {\n    font-family: var(--serif);\n    font-size: clamp(1.8rem, 3vw, 2.8rem);\n    font-weight: 400;\n    line-height: 1.2;\n    color: var(--ink);\n    margin-bottom: 1rem;\n  }\n  .hs-title em {\n    font-style: italic;\n    color: var(--coral);\n  }\n  .hs-desc {\n    color: var(--ink-mid);\n    font-size: 0.96rem;\n    line-height: 1.85;\n  }\n  .hs-link-group {\n    display: flex;\n    flex-direction: column;\n    align-items: flex-end;\n    gap: 0.5rem;\n  }\n  .hs-link-label {\n    font-family: var(--sans);\n    font-size: 0.6rem;\n    letter-spacing: 0.15em;\n    text-transform: uppercase;\n    color: var(--ink-lt);\n  }\n  .essay-grid {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 0;\n    border-top: 0.5px solid var(--rule);\n  }\n  .essay-card {\n    padding: 2.5rem 2rem 2.5rem 0;\n    border-right: 0.5px solid var(--rule);\n    transition: background 0.2s;\n    cursor: pointer;\n    text-decoration: none;\n    display: block;\n    color: inherit;\n  }\n  .essay-card:last-child { border-right: none; padding-right: 0; }\n  .essay-card:first-child { padding-left: 0; }\n  .essay-card:not(:first-child) { padding-left: 2rem; }\n  .essay-card:hover .essay-title { color: var(--coral); }\n  .essay-tag {\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 300;\n    letter-spacing: 0.18em;\n    text-transform: uppercase;\n    color: var(--coral);\n    margin-bottom: 1rem;\n  }\n  .essay-title {\n    font-family: var(--serif);\n    font-size: 1.05rem;\n    font-weight: 500;\n    line-height: 1.4;\n    color: var(--ink);\n    margin-bottom: 0.9rem;\n    transition: color 0.2s;\n  }\n  .essay-excerpt {\n    font-family: var(--serif);\n    font-size: 0.85rem;\n    color: var(--ink-lt);\n    line-height: 1.75;\n    margin-bottom: 1.4rem;\n  }\n  .essay-read {\n    font-family: var(--sans);\n    font-size: 0.6rem;\n    letter-spacing: 0.15em;\n    text-transform: uppercase;\n    color: var(--coral);\n    display: flex;\n    align-items: center;\n    gap: 0.4rem;\n  }\n  .essay-arrow { font-size: 0.8rem; }\n\n  \/* subscribe strip *\/\n  .subscribe-strip {\n    background: var(--coral);\n    padding: 4rem;\n  }\n  .subscribe-inner {\n    max-width: 1100px;\n    margin: 0 auto;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 3rem;\n  }\n  .subscribe-text h3 {\n    font-family: var(--serif);\n    font-size: 1.6rem;\n    font-weight: 400;\n    color: white;\n    line-height: 1.3;\n    margin-bottom: 0.5rem;\n  }\n  .subscribe-text h3 em { font-style: italic; }\n  .subscribe-text p {\n    font-family: var(--sans);\n    font-size: 0.78rem;\n    font-weight: 300;\n    color: rgba(255,255,255,0.75);\n    letter-spacing: 0.04em;\n  }\n  .subscribe-form {\n    display: flex;\n    gap: 0;\n    min-width: 380px;\n  }\n  .subscribe-form input[type=\"email\"] {\n    flex: 1;\n    padding: 0.9rem 1.2rem;\n    border: none;\n    background: rgba(255,255,255,0.15);\n    color: white;\n    font-family: var(--sans);\n    font-size: 0.8rem;\n    outline: none;\n  }\n  .subscribe-form input::placeholder { color: rgba(255,255,255,0.5); }\n  .subscribe-form button {\n    padding: 0.9rem 1.8rem;\n    background: white;\n    color: var(--coral);\n    border: none;\n    font-family: var(--sans);\n    font-size: 0.65rem;\n    font-weight: 500;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    cursor: pointer;\n    transition: background 0.2s;\n  }\n  .subscribe-form button:hover { background: var(--cream); }\n\n  \/* \u2500\u2500 EBOOK \u2500\u2500 *\/\n  .ebook-section {\n    padding: 6rem 0;\n    background: var(--cream-d);\n  }\n  .ebook-inner {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 4rem;\n    display: flex;\n    align-items: center;\n    gap: 6rem;\n  }\n  .ebook-cover {\n    width: 200px;\n    flex-shrink: 0;\n    aspect-ratio: 2\/3;\n    background: var(--ink);\n    display: flex;\n    flex-direction: column;\n    align-items: center;\n    justify-content: center;\n    padding: 2rem;\n    text-align: center;\n    position: relative;\n  }\n  .ebook-cover-title {\n    font-family: var(--serif);\n    font-size: 1rem;\n    font-weight: 500;\n    color: var(--cream);\n    line-height: 1.2;\n    margin-bottom: 0.5rem;\n  }\n  .ebook-cover-sub {\n    font-family: var(--sans);\n    font-size: 0.52rem;\n    letter-spacing: 0.15em;\n    text-transform: uppercase;\n    color: var(--coral);\n  }\n  .ebook-text { flex: 1; }\n  .ebook-text h2 {\n    font-family: var(--serif);\n    font-size: clamp(1.6rem, 2.5vw, 2.2rem);\n    font-weight: 400;\n    line-height: 1.3;\n    color: var(--ink);\n    margin-bottom: 1.2rem;\n  }\n  .ebook-text h2 em { font-style: italic; color: var(--coral); }\n  .ebook-text p {\n    color: var(--ink-mid);\n    font-size: 0.95rem;\n    line-height: 1.85;\n    margin-bottom: 1.2rem;\n  }\n  .ebook-price {\n    display: inline-block;\n    font-family: var(--sans);\n    font-size: 0.65rem;\n    letter-spacing: 0.15em;\n    text-transform: uppercase;\n    color: var(--ink-lt);\n    margin-bottom: 1.5rem;\n  }\n\n  \/* \u2500\u2500 MONEY MINDSET TEASE \u2500\u2500 *\/\n  .mindset-tease {\n    background: var(--ink);\n    padding: 5rem 4rem;\n  }\n  .mindset-inner {\n    max-width: 1100px;\n    margin: 0 auto;\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 4rem;\n    flex-wrap: wrap;\n  }\n  .mindset-text h3 {\n    font-family: var(--serif);\n    font-size: clamp(1.4rem, 2.5vw, 2rem);\n    font-weight: 400;\n    color: white;\n    line-height: 1.3;\n    margin-bottom: 0.8rem;\n  }\n  .mindset-text h3 em { font-style: italic; color: var(--coral); }\n  .mindset-text p {\n    color: rgba(255,255,255,0.55);\n    font-size: 0.92rem;\n    line-height: 1.8;\n    max-width: 480px;\n  }\n  .mindset-cta {\n    display: flex;\n    flex-direction: column;\n    gap: 1rem;\n    align-items: flex-start;\n    flex-shrink: 0;\n  }\n  .mindset-badge {\n    font-family: var(--sans);\n    font-size: 0.58rem;\n    font-weight: 400;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: var(--coral);\n    border: 1px solid rgba(199,64,46,0.4);\n    padding: 0.35rem 0.8rem;\n    display: inline-block;\n  }\n  .mindset-notify-form {\n    display: flex;\n    gap: 0;\n  }\n  .mindset-notify-form input[type=\"email\"] {\n    padding: 0.8rem 1rem;\n    border: 1px solid rgba(255,255,255,0.15);\n    border-right: none;\n    background: rgba(255,255,255,0.05);\n    color: white;\n    font-family: var(--sans);\n    font-size: 0.75rem;\n    outline: none;\n    width: 220px;\n  }\n  .mindset-notify-form input::placeholder { color: rgba(255,255,255,0.3); }\n  .mindset-notify-form button {\n    padding: 0.8rem 1.4rem;\n    background: var(--coral);\n    color: white;\n    border: none;\n    font-family: var(--sans);\n    font-size: 0.6rem;\n    font-weight: 400;\n    letter-spacing: 0.14em;\n    text-transform: uppercase;\n    cursor: pointer;\n    transition: background 0.2s;\n    white-space: nowrap;\n  }\n  .mindset-notify-form button:hover { background: var(--coral-d); }\n\n  \/* \u2500\u2500 FOOTER \u2500\u2500 *\/\n  footer {\n    padding: 3.5rem 4rem;\n    border-top: 0.5px solid var(--rule);\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    max-width: 1100px;\n    margin: 0 auto;\n    flex-wrap: wrap;\n    gap: 2rem;\n  }\n  .footer-brand { text-decoration: none; }\n  .footer-brand .name {\n    font-family: var(--serif);\n    font-size: 0.9rem;\n    color: var(--ink);\n    display: block;\n    margin-bottom: 0.2rem;\n  }\n  .footer-brand .tagline {\n    font-family: var(--sans);\n    font-size: 0.55rem;\n    letter-spacing: 0.2em;\n    text-transform: uppercase;\n    color: var(--coral);\n  }\n  .footer-links {\n    display: flex;\n    gap: 2rem;\n    list-style: none;\n    align-items: center;\n  }\n  .footer-links a {\n    font-family: var(--sans);\n    font-size: 0.65rem;\n    font-weight: 300;\n    letter-spacing: 0.1em;\n    text-transform: uppercase;\n    color: var(--ink-lt);\n    text-decoration: none;\n    transition: color 0.2s;\n  }\n  .footer-links a:hover { color: var(--coral); }\n  .footer-copy {\n    font-family: var(--sans);\n    font-size: 0.6rem;\n    font-weight: 300;\n    color: var(--ink-lt);\n    letter-spacing: 0.08em;\n  }\n\n  \/* \u2500\u2500 ANIMATIONS \u2500\u2500 *\/\n  @keyframes fadeUp {\n    to { opacity: 1; transform: translateY(0); }\n  }\n  .reveal {\n    opacity: 0;\n    transform: translateY(18px);\n    transition: opacity 0.7s ease, transform 0.7s ease;\n  }\n  .reveal.visible {\n    opacity: 1;\n    transform: translateY(0);\n  }\n\n  \/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n  @media (max-width: 900px) {\n    nav { padding: 1rem 2rem; }\n    .nav-links { gap: 1.5rem; }\n    .hero { padding: 7rem 2rem 4rem; }\n    section { padding: 5rem 2rem; }\n    .about-grid { grid-template-columns: 1fr; gap: 3rem; }\n    .about-image { aspect-ratio: 4\/3; }\n    .sessions-inner { padding: 0 2rem; }\n    .session-tabs { grid-template-columns: 1fr; gap: 2rem; }\n    .series-steps { grid-template-columns: 1fr 1fr; }\n    .series-step { border-right: none; border-bottom: 0.5px solid rgba(255,255,255,0.1); padding: 1.5rem 0; }\n    .series-step:last-child { border-bottom: none; }\n    .series-step:not(:first-child) { padding-left: 0; }\n    .group-inner { grid-template-columns: 1fr; gap: 3rem; padding: 0 2rem; }\n    .essay-grid { grid-template-columns: 1fr; }\n    .essay-card { border-right: none; border-bottom: 0.5px solid var(--rule); padding: 2rem 0; }\n    .essay-card:last-child { border-bottom: none; }\n    .subscribe-strip { padding: 3rem 2rem; }\n    .subscribe-inner { flex-direction: column; gap: 2rem; }\n    .subscribe-form { min-width: 100%; width: 100%; }\n    .ebook-inner { flex-direction: column; gap: 3rem; padding: 0 2rem; }\n    .hs-header { flex-direction: column; align-items: flex-start; }\n    .hs-link-group { align-items: flex-start; }\n    .mindset-tease { padding: 4rem 2rem; }\n    .mindset-inner { flex-direction: column; }\n    footer { padding: 2.5rem 2rem; flex-direction: column; gap: 1.5rem; }\n    .section-inner { padding: 0 2rem; }\n  }\n\n  @media (max-width: 600px) {\n    .nav-links { display: none; }\n    .hero h1 { font-size: 2.2rem; }\n    .hero-actions { flex-direction: column; }\n    .btn-primary, .btn-ghost { text-align: center; }\n    .series-steps { grid-template-columns: 1fr; }\n    .pricing-row { flex-direction: column; }\n  }\n<\/style>\n<\/head>\n<body>\n\n<!-- NAV -->\n<nav id=\"main-nav\">\n  <a class=\"nav-logo\" href=\"#\">\n    <span class=\"name\">Tina Verstraeten<\/span>\n    <span class=\"tagline\">Translations from the body<\/span>\n  <\/a>\n  <ul class=\"nav-links\">\n    <li><a href=\"#about\">About<\/a><\/li>\n    <li><a href=\"#sessions\">Sessions<\/a><\/li>\n    <li><a href=\"#human-slowly\">Human, Slowly<\/a><\/li>\n    <li><a href=\"#sessions\" class=\"cta-link\">Book a session<\/a><\/li>\n  <\/ul>\n<\/nav>\n\n<!-- HERO -->\n<div class=\"hero\">\n  <p class=\"hero-overline\">Breathwork &amp; Somatic Education<\/p>\n  <h1>The body has been<br>trying to tell you.<br><em>This is where you learn<br>to listen.<\/em><\/h1>\n  <p class=\"hero-body\">\n    I work with the nervous system, not around it. Through breathwork sessions\n    and the Human, Slowly publication, I help people find their way back to the intelligence\n    their bodies have always carried.\n  <\/p>\n  <div class=\"hero-actions\">\n    <a href=\"#sessions\" class=\"btn-primary\">Work with me<\/a>\n    <a href=\"#human-slowly\" class=\"btn-ghost\">Read the publication<\/a>\n  <\/div>\n  <div class=\"hero-scroll\">\n    <span class=\"scroll-line\"><\/span>\n    Scroll\n  <\/div>\n<\/div>\n\n<hr class=\"section-rule\">\n\n<!-- ABOUT -->\n<section id=\"about\">\n  <div class=\"about-grid\">\n    <div class=\"about-image\">\n      <img decoding=\"async\" src=\"https:\/\/tinaverstraeten.com\/wp-content\/uploads\/2026\/05\/Untitled-design-20.png\" alt=\"Tina Verstraeten\" style=\"width:100%;height:100%;object-fit:cover;display:block;\">\n    <\/div>\n    <div class=\"about-text reveal\">\n      <p class=\"section-label\">About<\/p>\n      <h2>I am not a wellness practitioner.<br><em>I am a translator.<\/em><\/h2>\n      <p>\n        The body speaks constantly. It speaks in the jaw you clench before you check your\n        bank balance, in the breath that shortens before you have consciously registered\n        that anything is wrong, in the sigh that arrives without asking. Most of us were\n        never taught to read it.\n      <\/p>\n      <p>\n        I trained as a breathwork facilitator and somatic educator because I kept noticing\n        that the most important conversations were happening below the level of language.\n        In the nervous system. In the tissue. In the pattern of holding that predates any\n        story you have ever told about yourself.\n      <\/p>\n      <p>\n        My work draws on breathwork science, classical Chinese medicine, Ayurveda,\n        and philosophy. Not as a credential stack, but because the body was being\n        read long before any of us arrived and it helps to know what others saw.\n      <\/p>\n      <div class=\"credentials\">\n        <span class=\"credential-item\">Certified Breathwork Facilitator<\/span>\n        <span class=\"credential-item\">Somatic Educator<\/span>\n        <span class=\"credential-item\">BA Philosophy, KU Leuven<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"section-rule\">\n\n<!-- SESSIONS -->\n<div class=\"sessions-bg\" id=\"sessions\">\n  <div class=\"sessions-inner\">\n    <p class=\"section-label\">Sessions<\/p>\n\n    <div class=\"session-tabs\">\n\n      <div class=\"session-tab reveal\">\n        <span class=\"session-tab-label\">Embodied Breath<\/span>\n        <h3>Movement, breath,<br>and <em>the body's own intelligence.<\/em><\/h3>\n        <p>\n          A gentle, somatic practice that interweaves breathwork with movement,\n          self-touch, and body awareness. We use one continuous breath pattern,\n          and within it I guide you to listen to what your body is already doing:\n          how it wants to move, where it holds, what it needs to release through\n          breath, sound, and touch.\n        <\/p>\n        <p>\n          No experience needed. No performance required. Suitable for everyone.\n          This is the practice I return to most, and the one I find does the deepest work.\n        <\/p>\n        <a href=\"https:\/\/cal.com\/tina-verstraeten-xemtmq\/embodiedbreath\" class=\"btn-white\" target=\"_blank\" style=\"margin-top:1.5rem;display:inline-block\">Book this session<\/a>\n      <\/div>\n\n      <div class=\"session-tab reveal\" style=\"transition-delay: 0.12s;\">\n        <span class=\"session-tab-label\">Functional Breathing<\/span>\n        <h3>For when the breath<br>has <em>learned the wrong patterns.<\/em><\/h3>\n        <p>\n          Dysfunctional breathing is more common than most people realise, and\n          more disruptive. Chronic mouth breathing, over-breathing, breath-holding\n          under stress: these are learned patterns, and they can be unlearned.\n        <\/p>\n        <p>\n          These sessions are more instructional and more diagnostic. We assess\n          how you breathe, identify what has shifted, and build a practice to\n          restore functional nasal breathing from the ground up.\n        <\/p>\n        <a href=\"https:\/\/cal.com\/tina-verstraeten-xemtmq\/functional-breathing\" class=\"btn-white\" target=\"_blank\" style=\"margin-top:1.5rem;display:inline-block\">Book this session<\/a>\n      <\/div>\n\n    <\/div>\n\n    <!-- 5-session series -->\n    <div class=\"series-block reveal\">\n      <h2 class=\"series-heading\">The 5-session series.<br><em>A complete arc.<\/em><\/h2>\n      <p class=\"series-desc\">\n        For those who want to work with both practices in depth. We begin with the\n        Embodied Breath to establish trust and meet your system where it is.\n        From there we move into Functional Breathing to address any dysfunctional\n        patterns, then return to embodied work to give those changes space to settle.\n        The final session brings it together: a full Embodied Breath practice with\n        time to review what has shifted in the functional work. Additional sessions\n        remain available when the work asks for more.\n      <\/p>\n      <div class=\"series-steps\">\n        <div class=\"series-step\">\n          <span class=\"series-step-num\">01<\/span>\n          <p class=\"series-step-name\">Embodied Breath<\/p>\n          <p class=\"series-step-desc\">We meet your system as it is. Build trust, establish the practice.<\/p>\n        <\/div>\n        <div class=\"series-step\">\n          <span class=\"series-step-num\">02<\/span>\n          <p class=\"series-step-name\">Functional Breathing<\/p>\n          <p class=\"series-step-desc\">Assess and address dysfunctional patterns. Introduce nasal re-training.<\/p>\n        <\/div>\n        <div class=\"series-step\">\n          <span class=\"series-step-num\">03<\/span>\n          <p class=\"series-step-name\">Embodied Breath<\/p>\n          <p class=\"series-step-desc\">Return to somatic practice. Give the functional work space to settle.<\/p>\n        <\/div>\n        <div class=\"series-step\">\n          <span class=\"series-step-num\">04<\/span>\n          <p class=\"series-step-name\">Functional Breathing<\/p>\n          <p class=\"series-step-desc\">Return to functional work. Review progress, refine patterns, address what is still asking for attention.<\/p>\n        <\/div>\n        <div class=\"series-step\">\n          <span class=\"series-step-num\">05<\/span>\n          <p class=\"series-step-name\">Embodied + Review<\/p>\n          <p class=\"series-step-desc\">Full embodied session with time to review the functional breathing progress together.<\/p>\n        <\/div>\n      <\/div>\n      <a href=\"https:\/\/cal.com\/tina-verstraeten-xemtmq\/5-session-series\" class=\"btn-white\" target=\"_blank\" style=\"margin-top:2.5rem;display:inline-block\">Book the series<\/a>\n    <\/div>\n\n    <!-- Pricing -->\n    <div class=\"pricing-row reveal\">\n      <div class=\"price-card\">\n        <span class=\"price-card-label\">Single session &middot; 60 min<\/span>\n        <p class=\"price-card-amount\">&euro;110<\/p>\n        <span class=\"price-card-note\">Embodied Breath or Functional Breathing<\/span>\n      <\/div>\n      <div class=\"price-card highlight\">\n        <span class=\"price-card-label\">5-session series<\/span>\n        <p class=\"price-card-amount\">&euro;500<\/p>\n        <span class=\"price-card-note\">Embodied Breath + Functional Breathing arc<\/span>\n        <span class=\"price-card-saving\">Save &euro;50<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"sessions-cta reveal\">\n      <a href=\"https:\/\/cal.com\/tina-verstraeten-xemtmq\/embodiedbreath\" class=\"btn-white\" target=\"_blank\">Book Embodied Breath<\/a>\n      <a href=\"https:\/\/cal.com\/tina-verstraeten-xemtmq\/functional-breathing\" class=\"btn-white\" target=\"_blank\" style=\"margin-top:0\">Book Functional Breathing<\/a>\n      <a href=\"https:\/\/cal.com\/tina-verstraeten-xemtmq\/5-session-series\" class=\"btn-white\" target=\"_blank\" style=\"margin-top:0\">Book 5-Session Series<\/a>\n      <p class=\"sessions-policy\">\n        Sessions are online and run 60 minutes. Booking requires at least 24 hours advance notice.\n        Single sessions can be cancelled up to 48 hours before the session for a full refund.\n        Cancellations within 48 hours are non-refundable.\n        The 5-session series is non-cancellable but individual sessions within it can be\n        rescheduled up to 48 hours in advance.\n        By booking you confirm you have read and agree to this policy.\n      <\/p>\n    <\/div>\n\n  <\/div>\n<\/div>\n\n<!-- GROUP SESSIONS \u2014 COMING SOON -->\n<div class=\"group-section\">\n  <div class=\"group-inner reveal\">\n    <div class=\"group-text\">\n      <span class=\"coming-soon-badge\">Coming Soon<\/span>\n      <h2>Group sessions.<br><em>The breath, shared.<\/em><\/h2>\n      <p>\n        The embodied breath practice was always meant to be done in company.\n        There is something that happens in a group that a 1:1 session cannot fully replicate:\n        the field of shared attention, the permission that comes from not being alone\n        in the listening.\n      <\/p>\n      <p>\n        Group sessions are in development. Join the waitlist and you will be\n        the first to know when they open.\n      <\/p>\n      <form class=\"waitlist-form\" action=\"https:\/\/humanslowly.substack.com\/subscribe\" method=\"get\" target=\"_blank\">\n        <input type=\"email\" name=\"email\" placeholder=\"Your email address\">\n        <button type=\"submit\">Join the waitlist<\/button>\n      <\/form>\n    <\/div>\n    <div class=\"group-visual\">\n      <div class=\"group-visual-inner\">\n        <p class=\"group-visual-title\">Breathe<br>together.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<hr class=\"section-rule\">\n\n<!-- HUMAN SLOWLY -->\n<section id=\"human-slowly\" class=\"hs-section\">\n  <div class=\"hs-header reveal\">\n    <div class=\"hs-header-left\">\n      <p class=\"section-label\">Human, Slowly &mdash; The Publication<\/p>\n      <h2 class=\"hs-title\">A language class for the body.<br><em>One essay a week.<\/em><\/h2>\n      <p class=\"hs-desc\">\n        The body has its own language and most of us have forgotten how to read it.\n        Human, Slowly is where I practice translating. Breath, fascia, sleep, hormones,\n        the nervous system, and what happens when you stop treating the body as a machine\n        to be optimised. One long essay every Tuesday. One shorter thing on Fridays:\n        a question, a practice, something to notice.\n      <\/p>\n    <\/div>\n    <div class=\"hs-link-group\">\n      <span class=\"hs-link-label\">Published on Substack<\/span>\n      <a href=\"https:\/\/humanslowly.substack.com\" target=\"_blank\" class=\"btn-primary\" style=\"white-space: nowrap;\">Read the archive<\/a>\n    <\/div>\n  <\/div>\n\n  <div class=\"essay-grid\">\n    <a href=\"https:\/\/humanslowly.substack.com\" class=\"essay-card\" target=\"_blank\">\n      <p class=\"essay-tag\">Essay &middot; The Science Lab<\/p>\n      <h3 class=\"essay-title\">Before You Knew the Word for It<\/h3>\n      <p class=\"essay-excerpt\">On living things that don't survive translation. The moment before language is where the body lives.<\/p>\n      <span class=\"essay-read\">Read <span class=\"essay-arrow\">&#8594;<\/span><\/span>\n    <\/a>\n    <a href=\"https:\/\/humanslowly.substack.com\" class=\"essay-card\" target=\"_blank\">\n      <p class=\"essay-tag\">Essay &middot; The Science Lab<\/p>\n      <h3 class=\"essay-title\">The Uninvited Breath<\/h3>\n      <p class=\"essay-excerpt\">On the body's oldest reset. You just sighed. The body took it without asking. What that means.<\/p>\n      <span class=\"essay-read\">Read <span class=\"essay-arrow\">&#8594;<\/span><\/span>\n    <\/a>\n    <a href=\"https:\/\/humanslowly.substack.com\" class=\"essay-card\" target=\"_blank\">\n      <p class=\"essay-tag\">Coming Soon &middot; The Science Lab<\/p>\n      <h3 class=\"essay-title\">What the Connective Tissue Remembers<\/h3>\n      <p class=\"essay-excerpt\">On fascia as an interoceptive organ, and what happens when that sense gets numbed.<\/p>\n      <span class=\"essay-read\">Subscribe to receive it <span class=\"essay-arrow\">&#8594;<\/span><\/span>\n    <\/a>\n  <\/div>\n<\/section>\n\n<!-- SUBSCRIBE STRIP -->\n<div class=\"subscribe-strip\">\n  <div class=\"subscribe-inner\">\n    <div class=\"subscribe-text\">\n      <h3>One essay a week.<br><em>One shorter thing on Fridays.<\/em><\/h3>\n      <p>Always free. Always the body first.<\/p>\n    <\/div>\n    <form class=\"subscribe-form\" action=\"https:\/\/humanslowly.substack.com\/subscribe\" method=\"get\" target=\"_blank\">\n      <input type=\"email\" name=\"email\" placeholder=\"Your email address\">\n      <button type=\"submit\">Subscribe<\/button>\n    <\/form>\n  <\/div>\n<\/div>\n\n<!-- EBOOK -->\n<div class=\"ebook-section\">\n  <div class=\"ebook-inner\">\n    <div class=\"ebook-cover reveal\">\n      <p class=\"ebook-cover-title\">Shut<br>Your<br>Mouth<\/p>\n      <p class=\"ebook-cover-sub\">Tina Verstraeten<\/p>\n    <\/div>\n    <div class=\"ebook-text reveal\" style=\"transition-delay: 0.15s;\">\n      <p class=\"section-label\">The Ebook<\/p>\n      <h2>You breathe 20,000 times a day.<br><em>But are you doing it right?<\/em><\/h2>\n      <p>\n        Shut Your Mouth is a compact, science-grounded guide to functional breathing:\n        what nasal breathing actually does at the cellular level, why we stopped doing it,\n        and the practice of returning.\n      <\/p>\n      <span class=\"ebook-price\">&euro;15 &middot; PDF<\/span>\n      <br>\n      <!-- Connect to WooCommerce product page once set up -->\n      <a href=\"#\" class=\"btn-primary\">Get the ebook<\/a>\n    <\/div>\n  <\/div>\n<\/div>\n\n<!-- MONEY MINDSET TEASE -->\n<div class=\"mindset-tease\">\n  <div class=\"mindset-inner\">\n    <div class=\"mindset-text\">\n      <h3>The body keeps the<br><em>financial score too.<\/em><\/h3>\n      <p>\n        The Money Mindset program is returning. A somatic approach to the patterns\n        we carry around giving, receiving, earning, and worth. Built on the same\n        body-first premise as everything else here. Coming in 2026.\n      <\/p>\n    <\/div>\n    <div class=\"mindset-cta\">\n      <span class=\"mindset-badge\">Coming 2026<\/span>\n      <form class=\"mindset-notify-form\" action=\"https:\/\/humanslowly.substack.com\/subscribe\" method=\"get\" target=\"_blank\">\n        <input type=\"email\" name=\"email\" placeholder=\"Notify me when it opens\">\n        <button type=\"submit\">Notify me<\/button>\n      <\/form>\n    <\/div>\n  <\/div>\n<\/div>\n\n<!-- FOOTER -->\n<footer>\n  <a class=\"footer-brand\" href=\"#\">\n    <span class=\"name\">Tina Verstraeten<\/span>\n    <span class=\"tagline\">Translations from the body<\/span>\n  <\/a>\n  <ul class=\"footer-links\">\n    <li><a href=\"https:\/\/humanslowly.substack.com\" target=\"_blank\">Human, Slowly<\/a><\/li>\n    <li><a href=\"https:\/\/instagram.com\/tina_verstraeten\" target=\"_blank\">Instagram<\/a><\/li>\n    <li><a href=\"mailto:hello@tinaverstraeten.com\">hello@tinaverstraeten.com<\/a><\/li>\n  <\/ul>\n  <span class=\"footer-copy\">&copy; 2025 Tina Verstraeten<\/span>\n<\/footer>\n\n<script>\n  const nav = document.getElementById('main-nav');\n  window.addEventListener('scroll', () => {\n    nav.classList.toggle('scrolled', window.scrollY > 20);\n  });\n\n  const reveals = document.querySelectorAll('.reveal');\n  const io = new IntersectionObserver((entries) => {\n    entries.forEach(e => {\n      if (e.isIntersecting) {\n        e.target.classList.add('visible');\n        io.unobserve(e.target);\n      }\n    });\n  }, { threshold: 0.12 });\n  reveals.forEach(el => io.observe(el));\n<\/script>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tina Verstraeten \u2014 Breathwork &amp; Human, Slowly Tina Verstraeten Translations from the body About Sessions Human, Slowly Book a session Breathwork &amp; Somatic Education The body has beentrying to tell you.This is where you learnto listen. I work with the nervous system, not around it. Through breathwork sessions and the Human, Slowly publication, I help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1128","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1128"}],"version-history":[{"count":16,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages\/1128\/revisions"}],"predecessor-version":[{"id":1152,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages\/1128\/revisions\/1152"}],"wp:attachment":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}