{"id":11,"date":"2022-01-21T20:07:50","date_gmt":"2022-01-21T20:07:50","guid":{"rendered":"https:\/\/tinaverstraeten.com\/?page_id=11"},"modified":"2025-05-02T14:28:57","modified_gmt":"2025-05-02T14:28:57","slug":"certifiedbreathworkcoach","status":"publish","type":"page","link":"https:\/\/tinaverstraeten.com\/?page_id=11","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ds6vrp elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ds6vrp\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5312e3d\" data-id=\"5312e3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8e2218 elementor-widget elementor-widget-heading\" data-id=\"f8e2218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h4 style=\"font-size: var(--wp--preset--font-size--heading-1);letter-spacing: var(--wp--custom--typography--letter-spacing--gigantic);line-height: var(--wp--custom--typography--line-height--headings--large);text-align: start;white-space: normal\"><span style=\"font-weight: normal\">I teach people how they can integrate conscious breathing, mindfulness &amp; photography into their daily lives.<\/span><\/h4><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27f7785 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"27f7785\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-18d8a917\" data-id=\"18d8a917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37b9f030 elementor-widget elementor-widget-text-editor\" data-id=\"37b9f030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">After I got my\u00a0<b>degree in philosophy<\/b>, about 15 years ago, I started experiencing auto-immune issues on top of the anxiety I was already dealing with. I took it upon myself to expand my knowledge of both mental &amp; physical health in hopes of finding some relief. It was a long journey but I managed to heal myself. With an animal based elimination diet I managed to fix my gut. Breathwork &amp; mindfulness did wonders for my anxiety. While generally not seen as a mindfulness practice,\u00a0<b>photography<\/b>\u00a0became my mindfulness exercise of choice.<\/p><p>After working in the <b>Music Industry<\/b> &amp; living in a busy city for most of my adult life I decided to switch things up. I quit my job, started travelling and got\u00a0<b>certified<\/b>\u00a0as a\u00a0<b>Breathwork coach<\/b>. I&#8217;ve now settled in the North of Sweden where everything moves at a slower, more comfortable, pace. Since most of you are bound to the fast life, I hope I can offer you a couple moments of that much needed slowness. Sometimes you just need a deep breath (or a photograph) to get you through the day.<\/p><p>I&#8217;m currently training to become a certified <b>yin yoga<\/b> teacher.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ec91c09\" data-id=\"ec91c09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b19f9cf elementor-widget elementor-widget-image\" data-id=\"b19f9cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"876\" src=\"https:\/\/tinaverstraeten.com\/wp-content\/uploads\/2022\/09\/Tina-1.jpg\" class=\"attachment-full size-full wp-image-405\" alt=\"\" srcset=\"https:\/\/tinaverstraeten.com\/wp-content\/uploads\/2022\/09\/Tina-1.jpg 750w, https:\/\/tinaverstraeten.com\/wp-content\/uploads\/2022\/09\/Tina-1-257x300.jpg 257w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I teach people how they can integrate conscious breathing, mindfulness &amp; photography into their daily lives. After I got my\u00a0degree in philosophy, about 15 years ago, I started experiencing auto-immune issues on top of the anxiety I was already dealing with. I took it upon myself to expand my knowledge of both mental &amp; physical [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":155,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":1059,"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/1059"}],"wp:attachment":[{"href":"https:\/\/tinaverstraeten.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}